Individual Counseling

Individual counseling offers students an opportunity to speak with an objective, caring mental health professional regarding your concerns or issues in a brief, solution focused manner. The issues discussed vary and may include low self-esteem, anxiety, depression, academic difficulties, substance use and interpersonal difficulties amongst others. Counseling sessions last between 45-60 minutes.

How to Schedule an Appointment

At CAPS, we use an automated Practice Management Software (PMS) to make the appointment process simple and efficient. Students must be enrolled to be eligible for both in-person and online sessions.

Visit pms.lums.edu.pk/login

• Log in, or create an account if you are a first-time user.

• Go to the Appointments tab on the left-hand side.

• Select Request Appointment.

• Choose three preferred time slots.

• Submit your request. You will be notified once your appointment is confirmed.

If you face any issues while booking your appointment or during check-in, assistance is available. All correspondence and personal information is kept strictly confidential.

For inquiries, you may reach us at student.counselling@lums.edu.pk or call our emergency helpline at +92 307 0247704.